Aerobic, anaerobic, muscular endurance, core, conditioning and full body flexibility all in one hour! This class is suitable for everyone, circus artists and non-circus artists alike, all fitness levels welcome!
This class has been specifically created by AirCraft Circus Academy director Lucy Francis. With 35 years of experience to draw on, firstly as an elite gymnast, dancer, sports acrobat and tumbler, followed by high diving and then circus; combined with a BSc in Sport and Exercise Science; plus completing rehabilitation programmes from multiple injuries; Lucy has a wide range of knowledge to create the ultimate complete body fitness class. Available for all levels.
DROP-INS (stopping by for a one-off class) welcome for this skill*. List the date(s) you would like to attend and your level in the "special instructions" on the check-out/cart page after you have added your product(s). Drop-in date may be amended within same cycle providing minimum 24hrs notice is provided and does not impact on enrolment requirements. *Subject to availability and course having met minimum enrolment requirements.
Adult classes are for ages 16+
Please note, all bookings are final.
*CONCESSION DISCOUNT of 10% is available for NUS, JSA, OPA, Military ID, Emergency Services (Fire, Police, NHS) Greenwich One Card and South London Club. When booking course(s), select the Concession Discount option under the "Class" category. You will be required to produce valid Concession Discount ID upon arrival of first class, if this is not produced a top-up fee to regular Adult Course fee will be due, along with a £10 admin fee charge. Membership is required.
MEMBERSHIP: AirCraft Circus Academy adult students and AirTime users are required to become members. The membership fee of £30 is payable before starting your first class with us and must be renewed each year in January. It covers Insurance, Health & Safety and running cost while giving you access to our facilities, inductions, subsidies rates for AirTime and alerts for potential opportunities with AirCraft Circus Academy.
*Offer good with purchase of any 2 Adult Full Priced (£121.50+) 6 Week Courses in the same term. Two courses and complimentary supporting class must be used in the same term. Proof of purchase required. Email firstname.lastname@example.org for more information.
NOTE: Does not include Taster Sessions or Drop-In Classes.