This combination handstands and acrobatics class focuses on both acrobatic moves and handstands. Develop core strength, balance, stamina and agility. This course is for beginners and improvers. The focus will be on simple moves such as forward rolls, handstand forward rolls, cartwheels and round offs.
This class focuses on body preparation using conditioning and stretch moves which will help the development of acrobatic skills and handstands.
A significant portion of each class will be dedicated to mastering a handstand.
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Adult classes are suitable for ages 16+
We offer a concession discount of 10% to students, Blue Light Card holders, and South London Club members - you will be required to provide an ID for validation when arriving for your first class.