For those in and out of the circus, these circuits will target those muscles you feel might be lacking. Push your physical being with strength conditioning, muscle recruitment and posture correction.
These circuits are tailored for your fitness level and can be used as a warm-up or an intensive workout.
The class is run by personal trainer Simon Bennett who isn't from our usual circus background; Simon brings a new set of skills to our group of fantastic individuals.
He has a history of martial arts and rock climbing and performs fire-breathing and poi. He holds private and group session at the National Centre for Circus Arts as a personal trainer whilst running his company Optimal Personal Training.
DROP-INS (stopping by for a one-off class) welcome for this skill. Please list the date(s) you would like to attend and your level in the special instructions box. Subject to availability and course having met minimum enrolment requirements.
Elegant and dynamic, training flexibility and exciting tricks. Course 706 Week Aerial Hoop CourseStarting Monday23 October 2017MON 18.45-20.30 BeginnersMON 20.30-22.00 Intermediate* *Please arrive 15 mins prior to the start of class for warm-up and stretching. DROP-INS (stopping by for a one-off class) welcome...
Swing, roll, drop and get all wrapped up. Silks (a.k.a. tissue, ribbon or fabric) is simply the most stunning, lyrical form of circus training. Hanging from two coloured fabric strips, you entwine your body in the material and then… the fun begins! Swinging, rolling, dropping...
Flipping, climbing & sliding with elements of aerial, dance and free-running. Course 706 Week Chinese Pole CourseStarting Thursday 26 October 2017THU 18.45-20.30 Beginners / ImproversTHU 20.30-22.00 Improvers / Intermediate* *Please arrive 15 mins prior to the start of class for warm-up and stretching. Chinese poles...
Fly through the air with the greatest of ease … Flying Trapeze is the classic circus art – beautiful, inspirational and frequently breathtaking. It's all about taking a risk, being in the moment and acting on instinct. Take classes with us at AirCraft Circus and...